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Exercise Trumps Diet for Weight Loss

Posted: March 04, 2019

Exercise Trumps Diet for Weight Loss

Active Monkeys Stay Lean, Sedentary Ones Get Fat -- No Matter What They Eat

 


How Can You Reduce "Cyberspace Risk" To Your Child Or Teen?

Posted: February 18, 2019

How Can You Reduce "Cyberspace Risk" To Your Child Or Teen?

 

1.         There are programs designed to block or filter the materials your computer may call up. These may be purchased at most computer stores, or downloaded through the internet. While providing some help, these programs enjoy limited success. Most service providers do their best to prevent distribution of such materials through their service and some offer password protected programs to open certain categories or "chat boxes." The bottom line is, however, basic parenting skills.


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