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The price of bullying and how martial arts changes everything!

Posted: June 12, 2019

Helping a child to become a black belt is the #1 thing you can do to stop them from being bullied. Becoming a black belt reduces the risk of a child being bullied by 67%, more than any other form of bullying prevention program out there today!

27% of all kids who come to a martial art school are bullied and the parents are only aware of this 4% of the time!

The long term effects of being bullied are similar to the effects of domestic violence, child abuse and sexual harassment. Wow, this is some interesting data for a severe issue effecting 1 in 3 kids today.


10 Rules for Summer Safety

Posted: June 03, 2019

Sun Protection and Heat Exhaustion

Protect Baby When in the Sun

First, avoid being in the sun between 10 a.m. and 3 p.m., and stay in a shaded area as much as possible when outside. Dress baby in a hat, sunglasses, and clothing made with a tight weave. For babies 6 months and older, use sunscreen with an SPF of at least 15 (SPF 30 and higher is even better) that offers both UVA and UVB protection. For babies younger than 6 months, if adequate shade isn't available, put sunscreen in small amounts on exposed surfaces of skin. Always apply sunscreen at least 30 minutes before going outside -- even on cloudy days -- and reapply it every two hours. Even waterproof sunscreen loses its effectiveness after about 80 minutes of swimming.


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